Essential oils continue to rapidly grow in popularity and offer a wide range of health benefits. Of course, many people wonder what are essential oils good for? Well, I’m glad that you asked! Essential oils are obtained from various plants and are combined with a carrier oil to create a natural product that can help you in many different ways. You can either apply essential oils to your skin or use an oil diffuser to experience the many benefits of these natural oils.
Here are a few of the main reasons why you should consider using essential oils.
#1 Reduce Headaches
One of the benefits of using essential oils is that it can help you reduce the pain of a headache. Applying a small amount of peppermint or lavender oil can relieve headache symptoms while also helping you to feel much more relaxed. Studies have also shown that applying a mixture of sesame oil and chamomile to the temples can reduce the severe pain of migraines.
#2 Provide Pain Relief
The use of essential oils is also an effective way to reduce pain throughout the body. Frankincense and myrrh can provide quick pain relief from arthritis by minimizing pain in your joints, tendons, and muscles. Helichrysum oil is also an excellent way to heal damaged muscle tissue and reduce the pain of fibromyalgia.
#3 Boost Immune System
Many different essential oils have antibacterial and anti-fungal properties to help prevent certain types of illnesses. Eucalyptus and tea tree essential oils are an effective way to prevent colds by helping to keep your passageways clear of bacteria and congestion. Inhaling cinnamon, sage, and frankincense essential oils can also improve your immune system. Oregano oil is another amazing essential oil that can heal infections and prevent health problems from developing into a more serious issue.